Sharon Taylor 
Setting boundaries is something we do as second nature. We have them in all areas of our life: financial, physical, sexual, emotional, with family and friends, at work etc. Closely linked to our upbringing and usually reflecting our values, boundaries allow everyone to know where they stand. Never be afraid to set boundaries as they …
In June 2006, 15 years ago, Complete Harmony was born and the time has just flown by. In 2002 I decided to take my passion for aromatherapy to another level and booked myself on a holistic therapy course – which turned out to be a full-time course! Whilst doing the course an understanding boss allowed …
From May 2021, I’m pleased to be offering hands-on treatments from Senses of Siam at Middleton Hall Courtyard. Treatments will be delivered in accordance with guidelines from government and health departments, my governing body and all venues I work from. Online sessions of Distant Reiki sessions and Calm & Clarity Hours are still available. For more information please …
When you’re feeling guilty, feelings of stress or anxiety may not be too far behind. Stress can manifest in you in many different ways. From waking at night and not being able to fall asleep again, skin irritations to an upset stomach. It’s different for everyone. If you’re a people pleaser, do you sometimes find …
For most people, our self-talk (the voice inside our head) usually has negative undertones. I’m too short, I’m too fat, I’m unfit, I can’t do that, I haven’t got a good memory are the ones that spring to mind for me and I’m sure they are (or something similar) the same for other people too. …
The Covid-19 pandemic has affected us all in one way or another. Feelings of anxiety, isolation, depression and loss have all been prevalent over the last 12 months. The number of situations that wouldn’t normally cause you to feel stressed may have escalated during the lockdown and some signs that you are stressed may have …
If you’ve had an in-person Reiki treatment with me, you’ll know how relaxing it is and how energised and calm you feel after it. My treatment rooms are all designed to give you a relaxing atmosphere to have your treatment in. As you lie on my couch, I link up with the Reiki energy and …
We all get tired from time to time and need more energy. Strong coffee or an energy drink will quickly boost your energy levels but in the long term, something more sustainable (and healthier) is needed. I regularly recommend simple, quick energy-boosting activities to my clients. One initially sceptical client tried a suggestion and was …
The word Reiki (pronounced ray-key) is a Japanese word meaning “universal life energy”. Reiki is an excellent gentle, non-intrusive treatment for reducing feelings of stress, anxiety and being overwhelmed. It has the remarkable ability to induce rest, relaxation and to promote healing. It is spiritual in nature but it’s not a religion and will work …
When was the last time you had a good clear-out? When you spent some time going through drawers and cupboards and throwing away things you no longer need? Chances are during lockdown you may have taken this opportunity to make a start on getting rid of things you don’t need or haven’t used for a …
Many of us are seeking respite from the pressures of our daily routines. The theory is that in this stay-at-home period, we all have lots of time on our hands. That may be the case for some but for others, they are busier than ever. Life today is characterised by its busyness and constant change. …
Middleton: Senses of Siam, No. 10 The Courtyard Centre, Middleton Hall B78 2AE
Telephone: 07751 942234
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