Sharon Taylor 
Reflexology is the most popular treatment that I offer. I love having any treatment, reflexology, reiki, different types of massages, and I don’t give a second thought to getting ready and on the couch. I think this comes from having a lot of treatments whilst training and also being a treatment model for a friend …
You know that feeling when you feel you’re running on empty? Your body feel heavy, your movements are slow and sluggish and you can’t think straight. You’d like to be doing more but you only have enough physical or mental strength to get you through the day. The treatments I offer are great for helping …
People talk about the calm before a storm but with the holiday season fast approaching, for many people, it can be more like the storm before the storm! I hear mothers talking about all the things they must do during the last two weeks of the school term. Sports day or school plays, getting presents …
We all know that stress is an automatic body response in humans (and animals) that is activated when we’re faced with life-threatening situations. But modern-day life has resulted in this natural response being triggered even when our life isn’t being threatened. Stress affects everyone in different ways. This could be mentally, emotionally, physically or a …
We’re all drinking our 2 litres of water every day, right? Our body is composed of about 60% water. In hot weather, we will naturally increase our water intake but when the weather turns colder it’s sometimes not as easy to get your 2 litres in. Five ways to increase your water intake Flavour it with …
All over the world for 1,000s of years, people have been meditating. Our mind is a wonderful thing. It allows us to have an average of 70,000 thoughts a day which include thoughts that help us to analyse, plan, judge, learn and create. Within this vast number of thoughts, negative thoughts are also present. Too …
December can be a busy time of the year for many people. It can be a whirlwind of deadlines, parties, expenses and chaos to deal with. So how can you keep a grip and enjoy the build-up to the festive season? For people who are working, you can spend more time doing extra work in …
Three of the most common causes of stress are; work, relationships and money. As these affect us all, it stands to reason that we all need to be more proactive in reducing and managing our stress and anxiety levels. For many years complementary therapies were viewed as pampering treatments to have as a treat. More …
Do you have a friend or relative that you never know what gift to get for them? They don’t need any more perfume, gadgets, champagne or flowers? For that big birthday, anniversary, Christmas or just to say thank you a Treatment Voucher makes an ideal gift for the person who has everything. Just decide how …
Now available online too! To support your staff, colleagues or you, I can visit your workplace to provide hands-on treatments or provide support online. Stress (emotional and physical) in the workplace is now more common and has been well documented. Stress in the workplace can be very disruptive not only to the working environment but also …
The heat has been turned up over the last few weeks and summer in the UK has arrived! During the long summer days the birds sing much louder, strangers are happy to share a smile and the smell of BBQs is in the air. It’s evident that the sunshine definitely encourages those feel-good feelings. For …
Middleton: Senses of Siam, No. 10 The Courtyard Centre, Middleton Hall B78 2AE
Telephone: 07751 942234
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