How to Reduce Workplace Stress | Workplace Wellbeing Programme | Sharon Taylor | Complete Harmony

How to reduce workplace stress

A huge amount of awareness is being raised around stress in the workplace. This is great, but what next? How can we help employers and HR managers be proactive in reducing workplace stress? In the 2018 Health and Wellbeing at Work report by the Chartered Institute of Personnel and Development (CIPD), it states……. “The HR …

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Complete Harmony | The 5 Benefits of Reflexology for Stress in the Workplace | Corporate Reflexology | Sharon Taylor

Reflexology for post-lockdown stress

Reflexology is an ancient art dating back thousands of years, first practised by the Indian, Chinese and Egyptian peoples. But in 2020 in the middle of a worldwide pandemic, is there a place for it in the 21st century? Reflexology works on the principle that all organs and glands of the body are represented by …

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Complete Harmony | The 5 Benefits of Reflexology for Stress in the Workplace | Corporate Reflexology | Sharon Taylor

Top 10 questions about reflexology treatments

Reflexology is the most popular treatment that I offer. I love having any treatment, reflexology, reiki, different types of massages, and I don’t give a second thought to getting ready and on the couch. I think this comes from having a lot of treatments whilst training and also being a treatment model for a friend …

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how to be proactive for better health | Sharon Taylor | Complete Harmony

How to be proactive for better health

Three of the most common causes of stress are; work, relationships and money. As these affect us all, it stands to reason that we all need to be more proactive in reducing and managing our stress and anxiety levels. For many years complementary therapies were viewed as pampering treatments to have as a treat. More …

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How to Reduce Workplace Stress | Workplace Wellbeing Programme | Sharon Taylor | Complete Harmony

Workplace Wellness

Now available online too! To support your staff, colleagues or you, I can visit your workplace to provide hands-on treatments or provide support online. Stress (emotional and physical) in the workplace is now more common and has been well documented. Stress in the workplace can be very disruptive not only to the working environment but also …

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Complete Harmony

Middleton: Senses of Siam, No. 10 The Courtyard Centre, Middleton Hall B78 2AE

Telephone: 07751 942234

Email: sharon@complete-harmony.co.uk

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