The word Reiki (pronounced ray-key) is a Japanese word meaning “universal life energy”. Reiki is an excellent gentle, non-intrusive treatment for reducing feelings of stress, anxiety and being overwhelmed. It has the remarkable ability to induce rest, relaxation and to promote healing. It is spiritual in nature but it’s not a religion and will work …
Reflexology is an ancient art dating back thousands of years, first practised by the Indian, Chinese and Egyptian peoples. But in 2020 in the middle of a worldwide pandemic, is there a place for it in the 21st century? Reflexology works on the principle that all organs and glands of the body are represented by …
So, you’ve been taking time out every day to focus on your self-care. You’re now eating well, moving your body, drinking lots more water, getting enough rest and even having regular pampering treatments. You’re now feeling healthier than you’ve done in a long time and you’re looking and feeling great. But there’s a part of …
Are you stuck on a not-so-merry-go-round of saying ‘Yes’ to requests? Does being seen as the go-to person excite you and get you more requests? Do you sometimes feel stressed but push through to fulfil your commitment? I said ‘yes’ to too many things to help other people, and when I couldn’t get them all …
Reflexology is the most popular treatment that I offer. I love having any treatment, reflexology, reiki, different types of massages, and I don’t give a second thought to getting ready and on the couch. I think this comes from having a lot of treatments whilst training and also being a treatment model for a friend …
The heat has been turned up over the last few weeks and summer in the UK has arrived! During the long summer days the birds sing much louder, strangers are happy to share a smile and the smell of BBQs is in the air. It’s evident that the sunshine definitely encourages those feel-good feelings. For …
When you feel stressed it’s always good to talk. Sometimes talking to a stranger who cares can put a different perspective on things. This is when you can start thinking clearer, get clarity on your situation and light-bulb moments can happen. In a recent survey over 33% of the British population experienced stress for one day …
Middleton: Senses of Siam, No. 10 The Courtyard Centre, Middleton Hall B78 2AE
Telephone: 07751 942234
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