Now available online too!
To support your staff, colleagues or you, I can visit your workplace to provide hands-on treatments or provide support online.
Stress (emotional and physical) in the workplace is now more common and has been well documented. Stress in the workplace can be very disruptive not only to the working environment but also to productivity. Workplace stress can be a result of:
- A lack of job security.
- Uncomfortable workstations.
- Increased workloads and long hours.
- Unrealistic deadlines and responsibilities.
- Lack of breaks for food, water or toilets.
Implementing regular therapy days can be a direct and inexpensive way of introducing a Workplace Wellness Programme into your organisation.
For employers, it’s a cost-effective way of having a workplace wellness programme and it is quickly becoming the way forward for many leading UK companies.
Following the recent changes involving more working from home, workplace wellness is even more important. My services have been adapted so that they can be delivered online too.
Therapy days
Onsite and online therapy days can create a community spirit within your organisation and are excellent when used as part of a team-building event.
- Hands-on treatments immediately relieve physical stress and tension.
- My talks and workshops help to encourage a workplace culture where employees take responsibility and play an active part in their own health and wellbeing in the long-term.
Benefits to your organisation of having a regular programme
- No capital start-up costs
- No maintenance costs
- A boost in staff morale
- Reduced absenteeism
- It has quick and immediate effects
- No staff travel time or costs
- Little time lost in the working day
- Can boost creativity and is conducive to a harmonious office environment
- It’s a cost-effective way of showing staff you really care.
Benefits to your staff of having a regular programme
- Provides relief from muscular tension, increasing joint mobility, flexibility and improved posture
- Slowing down and deepens the breathing, which helps to promote clearer thinking
- Improved mood, helping to reduce stress, anxiety and depression
- Increases the awareness of what they can do to directly increase their health and wellbeing on a daily basis.
Feedback from staff receiving workplace treatments
I was treated to a taster reflexology treatment, which was very relaxing. It was amazing how effective the treatment was and Sharon certainly helped make deadline day a little less stressful. Sam
Had a wonderful Indian head massage. It took me a while to relax but when I did I really did. Kate
It was amazing, a real treat! Felt very relaxing and was even given advice on how to improve my posture and stop getting tension in my shoulders. First class service. Chloe
What a wonderful and relaxing massage. I fell asleep so that says it all. Pauline
I have had massages before, but never had a massage like this….I wish I could have this every day. Joan
Very relaxing, very friendly and knowledgeable about areas and ways to relax and de-stress. Chantelle
The Sessions
- Sessions can be booked weekly, fortnightly or monthly.
- I will bring all the equipment needed for a safe environment (including PPE). All you will need to provide is a safe, ventilated area for me to work in.
- Staff will remain onsite and clothed for their treatment.
My treatments are ideal for staff health awareness days, regular staff appreciation days or to enhance an event.
Treatments available
- Reflexology
- Reik
- For additional 1-2-1 support, you can also book three, one hour sessions for a staff member. These can be delivered in-person or online.
Talks and workshops
These are designed to give tips and techniques that encourage staff to continue investing in their self-care outside the workplace.
Location
Hands-on treatments are available in or around the Tamworth, Lichfield, Coleshill, North Warwickshire, Middleton and Sutton Coldfield areas. Other areas will be considered.
Online sessions are available anywhere.
To ensure flexibility and to tailor a programme to your needs, the length of each treatment can be discussed with you. I provide a friendly, flexible, efficient service.
Would you like some help implementing a Workplace Wellbeing Programme or help to step your current programme up a gear?
Contact me to find out how I can help you to create and implement a Workplace Wellbeing Programme that’s in-line with your organisations’ unique needs as well as the needs of your employees.
About Sharon
Sharon lives with her partner Geoff in Warwickshire and they have two adult children. She worked for over 25 years in an office environment, gaining qualifications to degree level in finance, business, and management. While there Sharon witnessed and experienced many stressful situations and suffered illnesses that were stress-related.
Sharon was advised to make some changes to her lifestyle which included trying complementary therapies. After experiencing the benefits of complementary treatments, Sharon decided to retrain and share her knowledge and experiences to help others recognise and manage their own physical and emotional stress and anxiety levels.
She has been working as a complementary therapist for over 15 years now and loves helping people manage and reduce their stress levels to feel uplifted, focused, positive and empowered about their lives.
